About Us

Remedy is a community rooted in growth.
We see therapy and mental health as a creative opportunity to learn about ourselves and create lives we desire.

About Us

Our four areas of focus

Explore

Explore

From personal growth and well-being, to actualization and liberation, we are committed to exploration.
Love

Love

Supporting relationships, and developing love for self – we embrace love in all its forms.
Overcome

Overcome

Supporting you through treatment and assessment to help overcome hurdles to the life you want to lead.
Understand

Understand

Research and innovations to understand our world, human behaviour, treatment and growth.

Services

Individual Therapy

We provide individual therapy for a range of questions and concerns, including growth and exploration, PTSD/trauma, depression, anxiety, relationships, OCD, insomnia, living with HIV, integration of non-ordinary states of consciousness, supporting questions around gender and sexuality, and many more.

Couples Therapy

We see couples and other relationship constellations to support satisfaction, to assist in transitions, and also to treat particular conditions, such as PTSD.

Group Programs

We offer Mindfulness Based Cognitive Therapy and other groups as tools to promote well-being.

Clinical Consultation

We offer clinical consultation to other providers, particularly for Cognitive Behavioral Conjoint Therapy for PTSD, Cognitive Processing Therapy for PTSD, and Psychodynamic Psychotherapy.

Research Consultation

Drawing on our extensive backgrounds in research design, we offer research consultation and support for teams, organizations, and colleagues looking to answer questions related to our expertise. We love to collaborate.

What we care about

Research

A love for research drove the creation of Remedy, and of making sure we are able to continue and sustain empirical work within the context of practice. Our current major research project at Remedy is the development of Cognitive Processing Therapy for PTSD + MDMA. We are not currently accepting client referrals for the study, but please visit maps.org for ongoing updates.

Innovation

Each of us at Remedy has a drive to innovate mental health. From evolving how we provide Trauma-Informed Care, to developing Process Groups, to changing how we do Clinic Management and integrating treatment approaches together, we are all collectively and individually contributing to an expansion of well-being.

Community

We thrive when we work together, and we want to support each of our unique variations. Within Remedy and expanding into the wider community, we value collaboration, sharing expertise and supporting goals. Visit our Happenings page for more info.

We’re here

703 Bloor St. W, Toronto, ON