About Us

Remedy is a community rooted in growth.
We see therapy and mental health as a creative opportunity to learn about ourselves and create lives we desire.

About Us

Our four areas of focus



From personal growth and well-being, to actualization and liberation, we are committed to exploration.


Supporting relationships, and developing love for self – we embrace love in all its forms.


Supporting you through treatment and assessment to help overcome hurdles to the life you want to lead.


Research and innovations to understand our world, human behaviour, treatment and growth.


Individual Therapy

We provide individual therapy for a range of questions and concerns, including growth and exploration, PTSD/trauma, depression, anxiety, relationships, OCD, insomnia, living with HIV, integration of non-ordinary states of consciousness, supporting questions around gender and sexuality, and many more.

Couples Therapy

We see couples and other relationship constellations to support satisfaction, to assist in transitions, and also to treat particular conditions, such as PTSD.

Group Programs

We offer Mindfulness Based Cognitive Therapy and other groups as tools to promote well-being.

Clinical Consultation

We offer clinical consultation to other providers, particularly for Cognitive Behavioral Conjoint Therapy for PTSD, Cognitive Processing Therapy for PTSD, and Psychodynamic Psychotherapy.

Research Consultation

Drawing on our extensive backgrounds in research design, we offer research consultation and support for teams, organizations, and colleagues looking to answer questions related to our expertise. We love to collaborate.


We offer comprehensive assessments to young adults and adults for Learning Disabilities, Attention-Deficit/Hyperactivity Disorder, Autism and mental health disorders to assist individuals who may be seeking diagnostic clarification, school and work supports, and planning of supports or treatments. Our assessments are conducted with care to be collaborative, tailored to your needs, neuro-affirmative, trauma-informed, queer-friendly, disability-affirming, and thoughtful about the experiences and needs of BIPOC folks contextualized within the history of assessment practices.

What we care about


A love for research drove the creation of Remedy, and of making sure we are able to continue and sustain empirical work within the context of practice. Our Research is now run through Remedy Institute. For more information on our current research projects please visit Remedy Institute's website.


Each of us at Remedy has a drive to innovate mental health. From evolving how we provide Trauma-Informed Care, to developing Process Groups, to changing how we do Clinic Management and integrating treatment approaches together, we are all collectively and individually contributing to an expansion of well-being.


We thrive when we work together, and we want to support each of our unique variations. Within Remedy and expanding into the wider community, we value collaboration, sharing expertise and supporting goals. Visit our Happenings page for more info.

Statement on Psychedelic Therapy

Please note, we only offer Psychedelic Therapy sessions through Health Canada's Special Access Program or in a research context, given its legal status.

A number of our clinicians do offer support and integration of psychedelic experiences, when individuals have experienced them outside of therapy.

If you are interested in learning more about Remedy Institute's research trials, please visit Remedy Institute.

Statement on Psychedelic Therapy